Medium chain triglycerides (MCTs), which are predominantly saturated fats that break down in the liver Exogenous ketones or ketone salts (a.k.a. beta-hydroxybutyrate, or "ketones" made outside of the body in a lab)
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We tapped Molly Devine, RD, LDN, to find out exactly what happens to your body when you go on the popular ketogenic diet The keto diet is what you could call "trendy." It's been one of the most popular diets for weight loss for several years and boasts a host of celebrity followers, including Halle
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