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14 Apr 2020 Key takeaways from a ketogenic diet review? Dr. Campos, it is unfortunate that you retain the medical community's negative stance on the ketogenic I hold lecithin granules in my mouth while I chew on capsules of fish oil.
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When following a ketogenic diet, certain supplements can help optimize nutrition and reduce adverse effects. Here are the 9 best supplements to take on a keto diet. As the popularity of the ketogenic diet continues to grow so does interest in how to optimize health while following this high-fat, low
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