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Mar 01, 2019 Hydration. Are you drinking enough water? It’s so basic, but it’s so important. If you’re dehydrated, … You can survive without your beloved carbs but it will be brutal. At first I was afraid, I was petrified! … I feel like kind of an asshole writing about my experience with the Ketogenic diet, mostly because I have harped on about this thing for fucking ages (at least 7 weeks) and there's not much worse than hearing about someone's DIET of all things, so hey, here's me telling you now to leave this website, back out of the room slowly and pretend this post never existed. Preach it for keto poop chat. Wise man once say, " Never trust a Keto fart." But in all honesty, I haven't had a decent, as a man, shit to be proud of in the last 5 weeks on keto. The kind you are proud to push out, with full force, hard form, etc. Keto poos are all, liquid, and stuff. Mar 11, 2020 Dec 21, 2019
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We are going to be talking about your poop. But it does happen when you're on your way to ketosis, and it can be quite If you have been taking magnesium supplements, stop taking them, and rather get your magnesium from your food.
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